Welcome!

Welcome to my website! I am thrilled you are here, that means you want to help yourself quit biting your fingernails. I am very excited for you, and I will help you. I wrote the book to help others as it helped me with my friendly rubber band, “Sammi.” I bit my nails for years, and my grandma suggested I try snapping a rubber band (which I named “Sammi”), each time I had the urge to bite my nails.

So, I thought, why not? I will give it a try, and it worked for me! I sincerely hope it will work for you, and, of course, if you have any questions at all, don't hesitate to get in touch with me at any of my listed social media accounts and through my contact form. Thank you again for stopping by the website. Good Luck to you, and I wish you much success.

—Rachel