Heading to my first manicure

“Thank you, Rachel, for the great and cool book. I just can’t tell you how much the book and Sammi helped me. And the best part was it was so easy and fun. I followed what you said and even kept the journal you suggested. To my surprise, after 30 days I quit the habit of biting my fingernails and am now heading to my first manicure. Thank you again, Rachel. It has changed my life.”

—Mary B.